Calories in Rutter's Italian White Sub
Nutrition Facts
| Amount Per Serving | 535 Cal | |
| %DV* | ||
| Total Fat | 23g | 35.4% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 68mg | 22.7% |
| Sodium | 761g | 31.7% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 11g | 44% |
| Sugars | 4g | 40% |
| Protein | 34g | 24% |
| Vitamin A | 650IU | 13% |
| Vitamin C | 23.4mg | 39% |
| Calcium | 210mg | 16.2% |
| Iron | 3.24mg | 18% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
535 Calories
-
Fat23g
-
Carbs51g
-
Fiber11g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 535
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.6 minutes
-
Jogging49.8 minutes
-
Hiking74.0 minutes
-
Cycling91.7 minutes
-
Swimming95.5 minutes
-
Walking143.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
535
Cal
Carbohydrate
37%
Protein
24%
Fat
39%