Calories in Ruth's Chia Goodness, Apple Almond Cinnamon
Nutrition Facts
| Amount Per Serving | 130 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 125g | 5.2% |
| Total Carbohydrate | 16g | 5.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 4g | 40% |
| Protein | 4g | 12% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 104mg | 8% |
| Iron | 1.8mg | 10% |
| Potassium | 190mg | 4% |
|
CHIA (SALVIA HISPANICA), BUCKWHEAT, HULLED HEMP SEEDS, DEHYDRATED APPLES, ALMONDS, RAISINS, ORGANIC CANE SUGAR, CINNAMON, CELTIC SEA SALT. |
130 Calories
-
Fat6g
-
Carbs16g
-
Fiber4g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 130
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.1 minutes
-
Jogging12.1 minutes
-
Hiking18.0 minutes
-
Cycling22.3 minutes
-
Swimming23.2 minutes
-
Walking34.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
130
Cal
Carbohydrate
48%
Protein
12%
Fat
40%