Calories in Russell Stover Joy Bites, Roasted Almonds in Dark Chocolate

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 16g 5.3%
Dietary Fiber 8g 32%
Sugars 0g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 25mg 1.9%
Iron 2mg 11.1%
Potassium 137mg 2.9%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    13g
  • Carbs
    16g
  • Fiber
    8g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
33%
Protein
6%
Fat
61%