Calories in Ruffles Potato Chips, Cheddar & Sour Cream

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 23g 7.7%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 3g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 0mg 0%
Potassium 510mg 10.9%

Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Salt, Whey Protein Concentrate, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin [Made from Corn], Whey, Onion Powder, Corn Oil, Natural Flavor, Canola Oil, Buttermilk, Sour Cream [Cultured Cream, Skim Milk], Lactose, Butter [Cream, Salt], Yeast Extract, Citric Acid, Lactic Acid, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Paprika Extracts, Garlic Powder, Sunflower Oil, Milk Protein Concentrate, and Annatto Extracts).

230 Calories
  • Fat
    15g
  • Carbs
    23g
  • Fiber
    2g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
38%
Protein
5%
Fat
57%