Calories in Rudolph's Light Rye Bread
Nutrition Facts
| Amount Per Serving | 86 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 136g | 5.7% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0g | 40% |
| Protein | 3.5g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 0.9mg | 5% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
86 Calories
-
Fat1g
-
Carbs14g
-
Fiber1g
-
Protein3.5g
Calorie Burn Time
How long would it take to burn off 86
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running6.0 minutes
-
Jogging8.0 minutes
-
Hiking11.9 minutes
-
Cycling14.7 minutes
-
Swimming15.4 minutes
-
Walking23.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
86
Cal
Carbohydrate
71%
Protein
17%
Fat
12%