Calories in RSP Truefit Lean Protein Shake, Chocolate Milkshake
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 60mg | 20% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 12g | 4% |
| Dietary Fiber | 8g | 32% |
| Sugars | 2g | 40% |
| Protein | 25g | 57% |
| Vitamin A | 1400IU | 28% |
| Vitamin C | 19.2mg | 32% |
| Calcium | 156mg | 12% |
| Iron | 0mg | 0% |
| Potassium | 146mg | 3.1% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat3g
-
Carbs12g
-
Fiber8g
-
Protein25g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
28%
Protein
57%
Fat
15%