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Calories in Royalty Ginger Nuts Cookies

Royalty Nutrition Facts and Calories
Royalty Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 55.89 Cal
%DV*
Total Fat 1.9g 2.9%
Saturated Fat 0.9g 4.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40g 1.7%
Total Carbohydrate 8.9g 3%
Dietary Fiber 0.2g 0.8%
Sugars 4.2g 40%
Protein 0.6g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
55.89 Calories
  • Fat
    1.9g
  • Carbs
    8.9g
  • Fiber
    0.2g
  • Protein
    0.6g

Calorie Burn Time

How long would it take to burn off 55.89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.9 minutes
  • Jogging
    5.2 minutes
  • Hiking
    7.7 minutes
  • Cycling
    9.6 minutes
  • Swimming
    10.0 minutes
  • Walking
    15.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
55.89
Cal
Carbohydrate
65%
Protein
4%
Fat
31%