Calories in Royal Premium Dates
Nutrition Facts
| Amount Per Serving | 182 Cal | |
| %DV* | ||
| Total Fat | 0.24g | 0.4% |
| Saturated Fat | 0.24g | 1.2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 19g | 0.8% |
| Total Carbohydrate | 44g | 14.7% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 40g | 40% |
| Protein | 1.5g | 3% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0mg | 0% |
| Potassium | 367mg | 7.8% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
182 Calories
-
Fat0.24g
-
Carbs44g
-
Fiber3.8g
-
Protein1.5g
Calorie Burn Time
How long would it take to burn off 182
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.8 minutes
-
Jogging17.0 minutes
-
Hiking25.2 minutes
-
Cycling31.2 minutes
-
Swimming32.5 minutes
-
Walking48.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
182
Cal
Carbohydrate
96%
Protein
3%
Fat
1%