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Calories in Royal Authentic Asian Bread, Wholemeal Paratha

Royal Nutrition Facts and Calories
Royal Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190.36 Cal
%DV*
Total Fat 6.2g 9.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 700g 29.2%
Total Carbohydrate 29.3g 9.8%
Dietary Fiber 2.1g 8.4%
Sugars 0g 40%
Protein 4.4g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
190.36 Calories
  • Fat
    6.2g
  • Carbs
    29.3g
  • Fiber
    2.1g
  • Protein
    4.4g

Calorie Burn Time

How long would it take to burn off 190.36 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    34.0 minutes
  • Walking
    51.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190.36
Cal
Carbohydrate
62%
Protein
9%
Fat
29%