Calories in Royal Hawaiian Orchards Kona Coffee Banana Macadamia Crunch
Nutrition Facts
| Amount Per Serving | 150 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 65g | 2.7% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 6g | 40% |
| Protein | 2g | 5% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
Macadamia Nuts, Dry Roasted Almonds, Bananas (Banana, Cane Sugar, Coconut Oil, Natural Banana Flavor), Evaporated Cane Syrup, Brown Rice Syrup, Crisp Brown Rice (Brown Rice, Brown Rice Syrup, Salt), Kona Coffee, Natural Flavors, Sea Salt. |
150 Calories
-
Fat11g
-
Carbs13g
-
Fiber2g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 150
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
33%
Protein
5%
Fat
62%