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Calories in Royal Hawaiian Orchards Dark Chocolate Pomegranate Mango Macadamias

Royal Hawaiian Orchards Nutrition Facts and Calories
Royal Hawaiian Orchards Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 10g 0.4%
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 13g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 2.7mg 15%
Potassium 0mg 0%

DARK CHOCOLATE (CANE SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER MILK, FAT [BUTTER], SOYA LECITHIN [EMULSIFIER], PURE VANILLA), MACADAMIA NUTS, MANGO JUICE POWDER (MANGO JUICE CONCENTRATE, MALTODEXTRIN), NATURAL POMEGRANATE FLAVOR.
220 Calories
  • Fat
    18g
  • Carbs
    18g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
30%
Protein
3%
Fat
67%