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Calories in Royal Asia Vegetable Spring Rolls

Royal Asia Nutrition Facts and Calories
Royal Asia Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 32g 10.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 7g 11%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 37mg 2.8%
Iron 2mg 11.1%
Potassium 188mg 4%

PASTRY WRAPPER (WHEAT STARCH, MODIFIED TAPIOCA STARCH, STICKY RICE POWDER, VEGETABLE OIL, SALT, SUGAR, WATER), ONION, JICAMA (YAM BEAN), EDAMAME (SOYBEAN), CARROT, SWEET POTATO, SOYBEAN PROTEIN, CABBAGE, WHEAT PROTEIN, BAMBOO SHOOT, SUGAR, VEGETABLE OIL, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), SALT, PEPPER, SOY GINGER SAUCE (WATER, SOY)
290 Calories
  • Fat
    10g
  • Carbs
    32g
  • Fiber
    4g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
52%
Protein
11%
Fat
37%