Calories in Royal Asia Miso Glaze Chillean Sea Bass

Nutrition Facts

Amount Per Serving 420 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Monounsaturated Fat 14g
Polyunsaturated Fat 1g
Cholesterol 55mg 18.3%
Sodium 1510g 62.9%
Total Carbohydrate 25g 8.3%
Dietary Fiber 1g 4%
Sugars 20g 40%
Protein 21g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 143mg 11%
Iron 1mg 5.6%
Potassium 492mg 10.5%

* Percent Daily Values are based on a 2000 calorie diet.

420 Calories
  • Fat
    24g
  • Carbs
    25g
  • Fiber
    1g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 420 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    29.5 minutes
  • Jogging
    39.1 minutes
  • Hiking
    58.1 minutes
  • Cycling
    72.0 minutes
  • Swimming
    75.0 minutes
  • Walking
    112.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
420
Cal
Carbohydrate
25%
Protein
21%
Fat
54%