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Calories in Rosa Cider Braised Free Range Pork with a Smokey Kumara Mash

Rosa Nutrition Facts and Calories
Rosa Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 149.85 Cal
%DV*
Total Fat 6.1g 9.4%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 411g 17.1%
Total Carbohydrate 14g 4.7%
Dietary Fiber 0g 0%
Sugars 1.6g 40%
Protein 8g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
149.85 Calories
  • Fat
    6.1g
  • Carbs
    14g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 149.85 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
149.85
Cal
Carbohydrate
39%
Protein
22%
Fat
39%