Calories in Ronnie Coleman King Mass XL, Vanilla Ice Cream
Nutrition Facts
| Amount Per Serving | 500 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 85g | 3.5% |
| Total Carbohydrate | 89g | 29.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 12g | 40% |
| Protein | 30g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 0.9mg | 5% |
| Potassium | 55mg | 1.2% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
500 Calories
-
Fat3g
-
Carbs89g
-
Fiber0g
-
Protein30g
Calorie Burn Time
How long would it take to burn off 500
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running35.1 minutes
-
Jogging46.6 minutes
-
Hiking69.1 minutes
-
Cycling85.7 minutes
-
Swimming89.3 minutes
-
Walking133.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
500
Cal
Carbohydrate
71%
Protein
23%
Fat
6%