Calories in Romano's Macaroni Grill Parmesan Crusted Sole
Nutrition Facts
| Amount Per Serving | 1460 Cal | |
| %DV* | ||
| Total Fat | 95g | 146.2% |
| Saturated Fat | 44g | 220% |
| Trans Fat | 3g | % |
| Cholesterol | 260mg | 86.7% |
| Sodium | 1360g | 56.7% |
| Total Carbohydrate | 121g | 40.3% |
| Dietary Fiber | 9g | 36% |
| Sugars | 5g | 40% |
| Protein | 34g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
1460 Calories
-
Fat95g
-
Carbs121g
-
Fiber9g
-
Protein34g
Calorie Burn Time
How long would it take to burn off 1460
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running102.6 minutes
-
Jogging136.0 minutes
-
Hiking201.8 minutes
-
Cycling250.3 minutes
-
Swimming260.7 minutes
-
Walking391.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
1460
Cal
Carbohydrate
33%
Protein
9%
Fat
58%