Calories in Roman Meal Original, with Oats Whole Grain Hot Cereal, dry
Nutrition Facts
| Amount Per Serving | 389 Cal | |
| %DV* | ||
| Total Fat | 7.5g | 11.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 72g | 24% |
| Dietary Fiber | 18g | 72% |
| Sugars | 3g | 40% |
| Protein | 18g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 60mg | 4.6% |
| Iron | 5mg | 27.8% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
389 Calories
-
Fat7.5g
-
Carbs72g
-
Fiber18g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 389
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running27.3 minutes
-
Jogging36.2 minutes
-
Hiking53.8 minutes
-
Cycling66.7 minutes
-
Swimming69.5 minutes
-
Walking104.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
389
Cal
Carbohydrate
68%
Protein
16%
Fat
16%