Calories in Rold Gold Pretzels, Tiny Twists, Cheddar
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 480g | 20% |
| Total Carbohydrate | 22g | 7.3% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 1g | 40% |
| Protein | 2g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 10mg | 0.8% |
| Iron | 1.2mg | 6.7% |
| Potassium | 40mg | 0.9% |
|
Enriched Flour (Bleached and Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Corn Oil, Maltodextrin, Whey, Yeast, Partially Hydrogenated Soybean and Cottonseed Oil, Monosodium Glutamate, Lactose, Granular Cheese (Cultured Milk, Salt, Enzymes), Malt Extract, Corn Syrup Solids, Sodium Phosphate, Onion Powder, Blue Cheese (Cultured Milk, Salt, Enzymes), Sodium Caseinate, Natural and Artificial Flavor, Buttermilk Solids, Sodium Bicarbonate, Ammonium Bicarbonate, Citric Acid, Artificial Color (Including Yellow 5, Yellow 6), Garlic Powder, Lactic Acid, Spices, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Sodium Citrate, Carrageenan, Nonfat Milk Solids, and Modified Food Starch. |
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Fat1.5g
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Carbs22g
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Fiber0.5g
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Protein2g
Calorie Burn Time
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Running7.7 minutes
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Jogging10.2 minutes
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Hiking15.2 minutes
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Cycling18.9 minutes
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Swimming19.6 minutes
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Walking29.5 minutes