Calories in Rold Gold Pretzels Pretzel Dippers, Cookies & Cream

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 29g 9.7%
Dietary Fiber 2g 8%
Sugars 14g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.08mg 6%
Potassium 0mg 0%

Cookie and Cream Dip: Sugar, Cookie Pieces (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Glucose, Malt Extract, Salt, Baking Soda, Ammonium Bicarbonate), Vegetable Shortening (Palm Oil, TBHQ (to Preserve Freshness)), Canola Oil, Whey, Maltodextrin (Made from Corn), Fudge Crisps (Maltodextrin (Made from Wheat), Skim Milk, Sugar, Cocoa Powder (Processed with Alkali), Sodium Alginate), and Less than 2% of the Following: Triglycerides, Sunflower Lecithin, Natural Flavor, and Hazelnuts.

230 Calories
  • Fat
    12g
  • Carbs
    29g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
50%
Protein
3%
Fat
47%