Menu With Nutrition > Grocery Foods > Rojo's > Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese

Calories in Rojo's Pancake Sandwich, Italian Sausage Crumble & Creamy Chao Cheese

Rojo's Nutrition Facts and Calories
Rojo's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 457g 19%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 14g 22%
Vitamin A 200IU 4%
Vitamin C 0.6mg 1%
Calcium 39mg 3%
Iron 2.16mg 12%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
260 Calories
  • Fat
    8g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
49%
Protein
22%
Fat
29%