Menu With Nutrition > Grocery Foods > Rogers > Porridge Oats, Original Blend

Calories in Rogers Porridge Oats, Original Blend

Rogers Nutrition Facts and Calories
Rogers Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.4g 2%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 21g 7%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 6g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

100% rolled oats.
120 Calories
  • Fat
    2.5g
  • Carbs
    21g
  • Fiber
    5g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
65%
Protein
18%
Fat
17%