Calories in Roca Thins Bite-Sized Thins, Milk Chocolate
Nutrition Facts
| Amount Per Serving | 210 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 6g | 24% |
| Sugars | 23g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE (COCOA MASS), SKIM MILK POWDER, SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)), ROCA BUTTERCRUNCH (SUGAR, BUTTER (CREAM, SALT), PALM OIL, ALMONDS, SOY LECITHIN (EMULSIFIER) AND VANILLA (NATURAL FLAVOR)). |
210 Calories
-
Fat13g
-
Carbs24g
-
Fiber6g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 210
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
43%
Protein
4%
Fat
53%