Calories in Road Crew Crunch Milk Chocolate Mile
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 9g | 13.8% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 75g | 3.1% |
| Total Carbohydrate | 14g | 4.7% |
| Dietary Fiber | 1g | 4% |
| Sugars | 8g | 40% |
| Protein | 3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 52mg | 4% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Milk Chocolate (Sugar, Fair Trade Certified Chocolate Liquor, Fair Trade Certified Cocoa Butter, Whole Milk Powder, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (Peanuts, Peanut Oil, Salt), Gluten Free Rice Puffs (Whole Grain Brown Rice, Fructan [a Dietary Fiber], Calcium Carbonate, Sea Salt, Tocopherols [Antioxidants to Maintain Freshness]), Gluten Free Pretzel Rings (Potato Flour, Cornstarch, Rice Flour, Organic Palm Fruit Oil, Tapioca Syrup, Baking Powder [Sodium Pyrophosphate, Potato Starch, Sodium Bicarbonate, Monocalcium Phosphate], Cellulose Gum, Bamboo Fiber, Salt, Yeast). |
140 Calories
-
Fat9g
-
Carbs14g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
38%
Protein
8%
Fat
54%