Calories in Ritz Four Cheese & Herb Cheese Crispers

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 240g 10%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 0.5g 40%
Protein 2g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 0.4mg 2.2%
Potassium 250mg 5.3%

POTATO FLOUR, CORNSTARCH, CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, FOUR CHEESE BLEND, SUGAR, OAT FIBER, SALT, SOY LECITHIN, NATURAL FLAVOR, CALCIUM PHOSPHATE, POTASSIUM BICARBONATE, YEAST EXTRACT, ONION POWDER, DRIED PARSLEY, GARLIC POWDER, SPICES, CALCIUM LACTATE, Contains: WHEAT, MILK, SOY

140 Calories
  • Fat
    7g
  • Carbs
    18g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
50%
Protein
5%
Fat
45%