Calories in Ritz Crackers 'N Cheesy Dip

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2g
Cholesterol 2.5mg 0.8%
Sodium 330g 13.8%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0g 0%
Sugars 2g 40%
Protein 2g 8%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 55mg 1.2%

Crackers: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Soybean Oil and/or Partially Hydrogenated Cottonseed Oil, Sugar, High Fructose Corn Syrup, Whey (from Milk), Salt, Leavening (Baking Soda and/or Calcium Phosphate), Color Added, Soy Lecithin, Natural Flavor, Cheese Dip: Whey, Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Water, Milk Protein Concentrate, Sodium Phosphate, Salt, Maltodextrin, Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid (Preservative), Natural and Artificial Flavor, Apocarotenal (Color), Annatto (Color).

100 Calories
  • Fat
    5g
  • Carbs
    11g
  • Fiber
    0g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
45%
Protein
8%
Fat
47%