Calories in Ritter Sport Yogurt Alla Mora, Blackberry Creme
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 5mg | 1.7% |
| Sodium | 30g | 1.2% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 19g | 40% |
| Protein | 2g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 78mg | 6% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
SUGAR, PALM FAT, COCOA BUTTER, DEXTROSE, CHOCOLATE LIQUOR, MILK, LACTOSE (MILK), LOWFAT YOGURT POWDER (MILK), CREAM (MILK), SKIM MILK, BLACKBERRIES, BUTTERFAT (MILK), WHEAT FLOUR, MALTODEXTRIN, SOY LECITHIN, RICE FLOUR, NATURAL FLAVOR, CITRIC ACID (ACIDIFIER), PALM OIL, NATURAL BOURBON VANILLA FLAVOR, BARLEY MALT FLOUR, WHEAT MALT FLOUR, SALT. |
220 Calories
-
Fat14g
-
Carbs21g
-
Fiber0.5g
-
Protein2g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
38%
Protein
4%
Fat
58%