Calories in Rim Rock Farms General Tso Chicken

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 600g 25%
Total Carbohydrate 30g 10%
Dietary Fiber 0g 0%
Sugars 13g 40%
Protein 15g 25%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 13mg 1%
Iron 1mg 5.6%
Potassium 159mg 3.4%

Chicken Ingredients: Uncooked, chicken breast chunk fritters containing up to 20% of a solution of water, seasoning (salt, corn maltodextrin, potassium chloride, garlic powder, onion powder, chicken fat, natural flavor [including extractives of celery], chicken broth, and autolyzed yeast extract), modified corn starch, potassium phosphates, sodium phosphates. Breaded with: Wheat flour, salt, leavening (sodium acid pyrophosphate and sodium bicarbonate), spices, and onion powder. Battered with: Water, wheat flour, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), spice and onion powder. Predusted with: Wheat flour, wheat gluten, salt, leavening (soduim acid pyrophosphate and sodium bicarbonate), chicken fat, spice, chicken broth, onion powder and natural flavor. Breading set in soybean vegegable oil. nCONTAINS: WHEAT, SOY General Tso Sauce Ingredients: High fructose corn syrup, water, soy sauce (water, soybeans, wheat, salt, less than 0.1% sodium benzoate as a preservative), sake (water, rice, salt), modified cornstarch, soybean oil, sesame seeds, spices, garlic powder, xanthan gum, disodium inosinate and disodium guanylate, sodium benzoate (preservative).

230 Calories
  • Fat
    6g
  • Carbs
    30g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
52%
Protein
25%
Fat
23%