Calories in Right Size Lentils, Chickpeas, Peas & Rice Blend

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 145g 6%
Total Carbohydrate 30g 10%
Dietary Fiber 5g 20%
Sugars 0g 40%
Protein 10g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 6mg 0.5%
Iron 3mg 16.7%
Potassium 450mg 9.6%

* Percent Daily Values are based on a 2000 calorie diet.

180 Calories
  • Fat
    2g
  • Carbs
    30g
  • Fiber
    5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
68%
Protein
22%
Fat
10%