Calories in Rickland Orchards Purely Simple Salad Topper

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 15g 0.6%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 5g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SHELLED PUMPKIN SEEDS, HULLED SUNFLOWER SEEDS, DRIED APPLES, WALNUTS, FLAX SEEDS, EDAMAME (SOYBEANS, SALT), CHIA SEEDS.

140 Calories
  • Fat
    9g
  • Carbs
    12g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
32%
Protein
13%
Fat
55%