Calories in Rich Piana 5% Nutrition Knock the Carb Out Keto Bar

Nutrition Facts

Amount Per Serving 390 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 270g 11.2%
Total Carbohydrate 20g 6.7%
Dietary Fiber 14g 56%
Sugars 1g 40%
Protein 20g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

390 Calories
  • Fat
    29g
  • Carbs
    20g
  • Fiber
    14g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 390 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    27.4 minutes
  • Jogging
    36.3 minutes
  • Hiking
    53.9 minutes
  • Cycling
    66.9 minutes
  • Swimming
    69.6 minutes
  • Walking
    104.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
390
Cal
Carbohydrate
19%
Protein
19%
Fat
62%