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Calories in Rice A Roni Rice Pilaf

Rice A Roni Nutrition Facts and Calories
Rice A Roni Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 0.5g 0.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 41g 13.7%
Dietary Fiber 1g 4%
Sugars 0.5g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 30mg 2.3%
Iron 1.9mg 10.6%
Potassium 110mg 2.3%

Parboiled Long Grain Rice, Wheat Flour, Salt, Hydrolyzed Soy Protein, Natural Flavor (Contains Milk and Soy), Torula Yeast, Monosodium Glutamate, Onions (Dried), Hydrolyzed Corn Protein, Chicken Broth (Dried), Hydrolyzed Corn Gluten, Chicken Fat, Chicken (Dried), Turmeric Spice Which Imparts Color, Disodium Inosinate, Disodium Guanylate, Spices, Garlic (Dried), Chives (Dried), Niacin, Ferric Orthophosphate, Ferrous Sulfate, Thiamin Mononitrate, Turmeric Extract, Folic Acid, Riboflavin.
190 Calories
  • Fat
    0.5g
  • Carbs
    41g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
87%
Protein
10%
Fat
3%