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Calories in Rice A Roni Quick Serve Rice, Cheddar Broccoli Flavor

Rice A Roni Nutrition Facts and Calories
Rice A Roni Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 740g 30.8%
Total Carbohydrate 49g 16.3%
Dietary Fiber 1g 4%
Sugars 3g 40%
Protein 7g 10%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

PRECOOKED LONG GRAIN RICE, WHEAT FLOUR, PARTIALLY HYDROGENATED PALM AND SOYBEAN OIL, SALT, CHEDDAR, PARMESAN, ROMANO AND BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), REDUCED LACTOSE WHEY, WHEY, BROCCOLI*, ONIONS*, CORN SYRUP, NATURAL FLAVOR, PALM OIL, MODIFIED FOOD STARCH, CREAM, MONOSODIUM GLUTAMATE, SUGAR, NONFAT MILK, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, FERRIC ORTHOPHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, SORBIC ACID, LACTIC ACID, NIACIN, SPINACH*, YEAST EXTRACT, CITRIC ACID, SOY SAUCE (SOYBEAN, WHEAT, SALT), THIAMIN MONONITRATE, ANNATTO EXTRACT COLOR, SOY LECITHIN, FOLIC ACID, FERROUS SULFATE, RIBOFLAVIN.
260 Calories
  • Fat
    4.5g
  • Carbs
    49g
  • Fiber
    1g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
74%
Protein
10%
Fat
16%