Calories in Rice-A-Roni Fried Rice Flavor Rice-Pasta Mix, prepared as directed

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2g 10%
Trans Fat 1.5g %
Cholesterol 0mg 0%
Sodium 1350g 56.2%
Total Carbohydrate 50g 16.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 7g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

310 Calories
  • Fat
    10g
  • Carbs
    50g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
63%
Protein
9%
Fat
28%