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Calories in Rice A Roni Country Cheddar Flavor Rice

Rice A Roni Nutrition Facts and Calories
Rice A Roni Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 720g 30%
Total Carbohydrate 38g 12.7%
Dietary Fiber 0.5g 2%
Sugars 2g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 110mg 2.3%

Rice, Partially Hydrogenated Palm and Soybean Oil (Adds a Dietarily Insignificant Amount of Trans Fat), Cheddar, Parmesan, Romano Cheeses (Milk, Cheese Cultures, Salt, Enzymes), Salt, Reduced Lactose Whey, Whey, Natural Flavor, Palm Oil, Corn Syrup (Dried), Monosodium Glutamate, Cream, Sugar, Nonfat Milk, Autolyzed Yeast Extract (Dried), Sodium Caseinate, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Sorbic Acid), Lactic Acid, Annatto Extract Color, Soy Sauce (Soybean, Wheat, Salt), Citric Acid, Niacin, Soy Lecithin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid.
210 Calories
  • Fat
    4.5g
  • Carbs
    38g
  • Fiber
    0.5g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
72%
Protein
9%
Fat
19%