Calories in Resource Chocolate Shake Plus

Nutrition Facts

Amount Per Serving 479 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 200g 8.3%
Total Carbohydrate 69g 23%
Dietary Fiber 0g 0%
Sugars 30g 40%
Protein 15g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 250mg 5.3%

* Percent Daily Values are based on a 2000 calorie diet.

479 Calories
  • Fat
    16g
  • Carbs
    69g
  • Fiber
    0g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 479 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.6 minutes
  • Hiking
    66.2 minutes
  • Cycling
    82.1 minutes
  • Swimming
    85.5 minutes
  • Walking
    128.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
479
Cal
Carbohydrate
58%
Protein
12%
Fat
30%