Calories in Resource Cereal Plus, with 2% Milk, prepared

Nutrition Facts

Amount Per Serving 325 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 5g 25%
Trans Fat 1.5g %
Cholesterol 18mg 6%
Sodium 187g 7.8%
Total Carbohydrate 48g 16%
Dietary Fiber 4g 16%
Sugars 15g 40%
Protein 14g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 460mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.

325 Calories
  • Fat
    10g
  • Carbs
    48g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 325 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.8 minutes
  • Jogging
    30.3 minutes
  • Hiking
    44.9 minutes
  • Cycling
    55.7 minutes
  • Swimming
    58.0 minutes
  • Walking
    87.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
325
Cal
Carbohydrate
57%
Protein
16%
Fat
27%