Calories in Renaissance Food Group Roast Beef Sub

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 8g 40%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 1500g 62.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 42g 32%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 400mg 30.8%
Iron 5mg 27.8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

530 Calories
  • Fat
    17g
  • Carbs
    49g
  • Fiber
    2g
  • Protein
    42g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
38%
Protein
32%
Fat
30%