Calories in Renaissance Food Group Ham Pinwheels with Honey Ham & Swiss Cheese

Nutrition Facts

Amount Per Serving 530 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 150mg 50%
Sodium 1500g 62.5%
Total Carbohydrate 38g 12.7%
Dietary Fiber 1g 4%
Sugars 12g 40%
Protein 36g 27%
Vitamin A 3000IU 60%
Vitamin C 12mg 20%
Calcium 390mg 30%
Iron 2.7mg 15%
Potassium 0mg 0%

HONEY CURED HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), LETTUCE, BABY SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), ROASTED RED PEPPERS (ROASTED RED PEPPERS, WATER, SALT, CITRIC ACID).

530 Calories
  • Fat
    26g
  • Carbs
    38g
  • Fiber
    1g
  • Protein
    36g

Calorie Burn Time

How long would it take to burn off 530 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    37.2 minutes
  • Jogging
    49.4 minutes
  • Hiking
    73.3 minutes
  • Cycling
    90.9 minutes
  • Swimming
    94.6 minutes
  • Walking
    142.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
530
Cal
Carbohydrate
29%
Protein
27%
Fat
44%