Calories in Renaissance Food Group Chicken and Bacon Cobb Salad

Nutrition Facts

Amount Per Serving 560 Cal
%DV*
Total Fat 46g 70.8%
Saturated Fat 9g 45%
Trans Fat 0g %
Cholesterol 185mg 61.7%
Sodium 1170g 48.8%
Total Carbohydrate 10g 3.3%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 27g 19%
Vitamin A 12000IU 240%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 2.7mg 15%
Potassium 0mg 0%

LETTUCE, DRESSING (CANOLA OIL, NON FAT BUTTERMILK [WHEY, WATER, SKIM MILK POWDER, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], BLUE CHEESE [MILK, SALT, CULTURE, ENZYMES], WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, MALTODEXTRIN, CULTURED DEXTROSE, DRIED GARLIC, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM), GRILLED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALT), HARD COOKED EGG (HARD COOKED EGGS, WATER. CITRIC ACID, SODIUM BENZOATE, AND NISIN PREPARATION [AS PRESERVATIVES]), GRAPE TOMATOES, GREEN ONION, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), FULLY COOKED SMOKED BACON (CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN SUGAR, BROWN SUGAR).

560 Calories
  • Fat
    46g
  • Carbs
    10g
  • Fiber
    4g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 560 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    39.3 minutes
  • Jogging
    52.2 minutes
  • Hiking
    77.4 minutes
  • Cycling
    96.0 minutes
  • Swimming
    100.0 minutes
  • Walking
    150.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
560
Cal
Carbohydrate
7%
Protein
19%
Fat
74%