Calories in Red's Chicken & Riced Cauliflower

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 350g 14.6%
Total Carbohydrate 19g 6.3%
Dietary Fiber 4g 16%
Sugars 4g 40%
Protein 14g 24%
Vitamin A 750IU 15%
Vitamin C 54mg 90%
Calcium 130mg 10%
Iron 1.44mg 8%
Potassium 0mg 0%

Cauliflower, Grilled Chicken (White Meat Chicken, Water, Rice Starch, Salt), Tomatillos, Black Beans, Water, White Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cornstarch, Canola Oil, Red Bell Peppers, Roasted Corn, Contains 2% or Less of Cilantro, Garlic, Garlic Powder, Jalapeno Pepper, Lime Juice, Olive Oil, Onion Powder, Red Onion, Sea Salt, Spice, Sugar.

230 Calories
  • Fat
    11g
  • Carbs
    19g
  • Fiber
    4g
  • Protein
    14g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
33%
Protein
24%
Fat
43%