Menu With Nutrition > Grocery Foods > Redner's Warehouse Markets > Whole Wheat Bagels

Calories in Redner's Warehouse Markets Whole Wheat Bagels

Redner's Warehouse Markets Nutrition Facts and Calories
Redner's Warehouse Markets Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 430g 17.9%
Total Carbohydrate 45g 15%
Dietary Fiber 7g 28%
Sugars 5g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 250mg 5.3%

WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEGERMINATED YELLOW CORN MEAL, WHEAT BRAN, SALT, DRIED HONEY, YEAST, WHEAT FLOUR, INVERT SUGAR, CORN SYRUP, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, WHEAT STARCH, GUAR GUM, GROUND FLAX SEEDS, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), MALTODEXTRIN, SOY FLOUR, CALCIUM SULFATE, AMMONIUM PHOSPHATE, CALCIUM PEROXIDE, HYDROGENATED SOYBEAN OIL, PROPIONIC ACID (A PRESERVATIVE), PHOSPHORIC ACID (A PRESERVATIVE), DICALCIUM PHOSPHATE.
220 Calories
  • Fat
    1.5g
  • Carbs
    45g
  • Fiber
    7g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
76%
Protein
18%
Fat
6%