Menu With Nutrition > Grocery Foods > Redcon1 > Vanilla Milkshake MRE Real Whole Food Meal Replacement Powder Drink Mix

Calories in Redcon1 Vanilla Milkshake MRE Real Whole Food Meal Replacement Powder Drink Mix

Redcon1 Nutrition Facts and Calories
Redcon1 Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 520 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 2g 10%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 2.5g
Cholesterol 5mg 1.7%
Sodium 310g 12.9%
Total Carbohydrate 61g 20.3%
Dietary Fiber 6g 24%
Sugars 2g 40%
Protein 51g 39%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 409mg 31.5%
Iron 4mg 22.2%
Potassium 337mg 7.2%

* Percent Daily Values are based on a 2000 calorie diet.
520 Calories
  • Fat
    7g
  • Carbs
    61g
  • Fiber
    6g
  • Protein
    51g

Calorie Burn Time

How long would it take to burn off 520 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.5 minutes
  • Jogging
    48.4 minutes
  • Hiking
    71.9 minutes
  • Cycling
    89.1 minutes
  • Swimming
    92.9 minutes
  • Walking
    139.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
520
Cal
Carbohydrate
48%
Protein
39%
Fat
13%