Calories in Red Robin Grocery Crispy Onion Rings

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 5g
Cholesterol 0mg 0%
Sodium 440g 18.3%
Total Carbohydrate 24g 8%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 3g 6%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 12mg 0.9%
Iron 1.6mg 8.9%
Potassium 70mg 1.5%

Onions, Enriched Bleached Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Wheat Flour, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Salt, Sugar, Dextrose, Corn Flour, Garlic Powder, Onion Powder, Whey (Milk), Yeast, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Spice, Sodium Alginate, Natural Flavor.

210 Calories
  • Fat
    11g
  • Carbs
    24g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
46%
Protein
6%
Fat
48%