Calories in Red Baron Four Cheese Pizza Melt

Nutrition Facts

Amount Per Serving 410 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 720g 30%
Total Carbohydrate 41g 13.7%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 19g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 360mg 27.7%
Iron 2.8mg 15.6%
Potassium 220mg 4.7%

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WATER, YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES AND ANNATTO [VEGETABLE COLOR]), TOMATO PASTE, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, YEAST, CARAMEL COLOR, SPICE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), NON FAT DRY MILK, SOY LECITHIN.CONTAINS: WHEAT, MILK AND SOY.

410 Calories
  • Fat
    19g
  • Carbs
    41g
  • Fiber
    2g
  • Protein
    19g

Calorie Burn Time

How long would it take to burn off 410 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    28.8 minutes
  • Jogging
    38.2 minutes
  • Hiking
    56.7 minutes
  • Cycling
    70.3 minutes
  • Swimming
    73.2 minutes
  • Walking
    109.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
410
Cal
Carbohydrate
40%
Protein
18%
Fat
42%