Calories in Red Baron Four Cheese Pizza Melt
Nutrition Facts
| Amount Per Serving | 410 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 720g | 30% |
| Total Carbohydrate | 41g | 13.7% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 19g | 18% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 360mg | 27.7% |
| Iron | 2.8mg | 15.6% |
| Potassium | 220mg | 4.7% |
|
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LOW MOISTURE PART SKIM MOZZARELLA & PARMESAN CHEESES (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), WATER, YELLOW CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURES, ENZYMES AND ANNATTO [VEGETABLE COLOR]), TOMATO PASTE, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, MODIFIED CORN STARCH, YEAST, CARAMEL COLOR, SPICE, DRIED GARLIC, MALTODEXTRIN, HYDROLYZED SOY AND CORN PROTEIN, PAPRIKA, DRIED ONION, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), NON FAT DRY MILK, SOY LECITHIN.CONTAINS: WHEAT, MILK AND SOY. |
410 Calories
-
Fat19g
-
Carbs41g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 410
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.8 minutes
-
Jogging38.2 minutes
-
Hiking56.7 minutes
-
Cycling70.3 minutes
-
Swimming73.2 minutes
-
Walking109.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
410
Cal
Carbohydrate
40%
Protein
18%
Fat
42%