Calories in Ready Pac Foods Soup Kit, Italian Style Wedding
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 50mg | 16.7% |
| Sodium | 1750g | 72.9% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 3g | 12% |
| Sugars | 2g | 40% |
| Protein | 18g | 31% |
| Vitamin A | 6500IU | 130% |
| Vitamin C | 15mg | 25% |
| Calcium | 130mg | 10% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
TRI-COLOR ROTINI PASTA (WATER, TRI-COLOR ROTINI [ENRICHED DURUM WHEAT SEMOLINA FLOUR (DURUM WHEAT SEMOLINA FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID] TOMATO POWDER, SPINACH POWDER]. SOYBEAN OIL), BABY SPINACH, ITALIAN STYLE TURKEY MEATBALLS (TURKEY MEAT, WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], LESS THAN 2% RICE STARCH, SALT, SPICES [INCLUDING FENNEL], NATURAL FLAVORS, VINEGAR), CHICKEN BROTH CONCENTRATE (CHICKEN STOCK CONCENTRATE, VEGETABLES AND JUICES [CARROT, ONION, CELERY AND GARLIC], YEAST EXTRACT, SALT, CHICKEN FAT, MALTODEXTRIN, CANE SUGAR, NATURAL FLAVOR, POTATO FLOUR, XANTHAN GUM), CARROTS, CELERY, PARSLEY. |
230 Calories
-
Fat7g
-
Carbs24g
-
Fiber3g
-
Protein18g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
42%
Protein
31%
Fat
27%