Calories in Ready Pac Foods Salad Kit With Grilled Chicken, Chopped Thai Style Crunch

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 290g 12.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 7g 21%
Vitamin A 1500IU 30%
Vitamin C 18mg 30%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

VEGETABLE BLEND (NAPA CABBAGE, ROMAINE LETTUCE, CELERY, CARROTS, RED CABBAGE, INGREDIENTS MAY VARY BY SEASON), WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SUGAR, SALT, SOY SAUCE POWDER {SOY SAUCE (SOYBEANS, SALT), TAPIOCA MALTODEXTRIN, SALT}, SPICES {INCLUDING GINGER}, GARLIC POWDER, AUTOLYZED YEAST EXTRACT, ONION POWDER, NATURAL FLAVORS, *RED BELL PEPPER, DEXTROSE, CORN SYRUP SOLIDS, SESAME OIL, SESAME SEEDS, LEMONGRASS, MALTODEXTRIN, CITRIC ACID, LIME JUICE SOLIDS, NOT MORE THAN 2% SILICON DIOXIDE {TO PREVENT CAKING}], SEASONING MIXTURE [MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, SODIUM CITRATE], SODIUM PHOSPHATES), SWEET THAI PEANUT DRESSING (SUGAR, WATER, DRY ROASTED PEANUTS, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], BROWN SUGAR, RICE VINEGAR, SESAME OIL, CHILI GARLIC SAUCE [CHILI PEPPER, GARLIC, SALT, SUGAR, VINEGAR, WATER, CORN STARCH], LIME JUICE CONCENTRATE, SPICES, *GARLIC, SALT, *ONION, XANTHAN GUM, PHOSPHORIC ACID, SESAME SEEDS, CARAMEL COLOR, *CHIVES, NATURAL FLAVOR), EDAMAME, RED BELL PEPPERS, CASHEWS.

130 Calories
  • Fat
    7g
  • Carbs
    10g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
31%
Protein
21%
Fat
48%