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Calories in Ready Pac Foods Chicken Caesar

Amount Per Serving	220 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	50mg	16.7%
Sodium	870g	36.2%
Total Carbohydrate	5g	1.7%
Dietary Fiber	1g	4%
Sugars	2g	40%
Protein	15g	26%
Vitamin A	4500IU	90%
Vitamin C	3.6mg	6%
Calcium	260mg	20%
Iron	1.08mg	6%
Potassium	0mg	0%
Italian Salad Mix (Romaine Lettuce, Radicchio), Grape Tomatoes. Chicken: Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning [Maltodextrin, Flavor, Salt, Autolyzed Yeast Extract, But - termilk Powder, Whey Powder, Contains Less Than 2% (Chicken Broth, Chicken Fat, Chicken Skin, Disodium Guanylate, Disodium Inosinate, Enzyme Modified Butterfat, Lactic Acid, Modified Cornstarch, Soy Lecithin, Thiamine Hydrochloride)], Modified Food Starch, Soy Protein Concentrate, Sodium Phosphates, Salt. Caesar Cheese Blend: Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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220

Cal

Carbohydrate

Protein

26%

Fat

65%