Menu With Nutrition > Grocery Foods > RDW > Tuscan Style Grilled Chicken Caesar Salad with White Meat Chicken

Calories in RDW Tuscan Style Grilled Chicken Caesar Salad with White Meat Chicken

RDW Nutrition Facts and Calories
RDW Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 430g 17.9%
Total Carbohydrate 9g 3%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 10g 21%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 188mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
190 Calories
  • Fat
    12g
  • Carbs
    9g
  • Fiber
    0.5g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
20%
Protein
21%
Fat
59%