Calories in Raw Revolution Fruit, Nut & Seed Super Food Bar, Cranberry Almond & Coconut

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4g 16%
Sugars 16g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 2.4mg 4%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg 0%

Dates (Certified Organic), Coconut (Certified Organic), Cranberries (Certified Organic) (Apple Juice (Certified Organic), Cranberries (Certified Organic)), Cashews (Certified Organic), Sunflower Seed Kernels (Certified Organic), Agave Nectar (Certified Organic), Almonds (Certified Organic), Chia Seeds (Certified Organic), Sprouted Flax Seed Powder (Certified Organic).

220 Calories
  • Fat
    13g
  • Carbs
    26g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
44%
Protein
7%
Fat
49%