Calories in Rap Protein 7 Grain Protein Snack, Peri Peri
Nutrition Facts
| Amount Per Serving | 286 Cal | |
| %DV* | ||
| Total Fat | 13.6g | 20.9% |
| Saturated Fat | 2.7g | 13.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 29.9g | 10% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1.8g | 40% |
| Protein | 10g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
286 Calories
-
Fat13.6g
-
Carbs29.9g
-
Fiber4g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 286
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.1 minutes
-
Jogging26.6 minutes
-
Hiking39.5 minutes
-
Cycling49.0 minutes
-
Swimming51.1 minutes
-
Walking76.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
286
Cal
Carbohydrate
42%
Protein
14%
Fat
44%